📌 NB: The price of a single check-up + training plan update (not included in the packages) is €90
🔍 What does the NUTRITIONAL VISIT + TRAINING offer and how does it work?
The visit will take place through 3 fundamental steps :
1️⃣ Defining goals
🎯 We will evaluate together the best strategies to achieve optimal health, starting by defining your personal goals.
2️⃣ Dietary and physical activity history
📋 To know where you can get to, it is essential to understand where you are starting from.
We will analyze daily eating habits, schedules, lifestyle, and physical activity.
An effective diet and training plan must fit into your daily routine , respecting your rhythms and needs.
3️⃣ Anthropometric assessment
⚖️ Weight, height, and body circumference will be recorded, and progress will be documented with photos that can be compared over time.
🛒 What happens after the purchase?
You will need to follow these 4 simple steps :
1️⃣ Book your visit
📅 You'll immediately receive an email with a link to choose your consultation day and time .
❗If you do not receive it, please contact the support email address indicated at the bottom of the site.
2️⃣ Visit reminder
⏰ After booking, you will receive a confirmation.
A reminder will be sent to you 24 hours before your visit.
3️⃣ The visit
📱 The consultation will take place via video call on WhatsApp .
The Doctor will call you on the number provided during the booking.
4️⃣ Provision of meal plan
📩 Within 3-5 working days you will receive your nutrition plan and training plan via WhatsApp or email , depending on your preference.
What happens after the purchase
4 Phases
You'll immediately receive an email with a link where you can choose the day and time of your consultation (if you have any problems receiving it, please contact the support email at the bottom of the website).
After booking your visit, you'll receive confirmation. You'll receive a reminder 24 hours before your visit.
The appointment will take place via WhatsApp video call, and the doctor will call you using the number you provided.
Within 5-7 working days, you will receive your meal plan and workout schedule via WhatsApp or email (depending on the patient's wishes).
How the visit works
3 Phases
We will evaluate together which are the best strategies to achieve an optimal state of health and training by defining the objectives to be achieved.
We'll perform a detailed assessment of your motor status. Based on the results, we'll offer you a customized training program, complemented by a personalized diet plan, specifically designed to help you reach your goals.
Your daily eating habits, schedule, and lifestyle will be explored in depth, all of which are essential for defining a nutritional plan. Your weight, height, and body circumference will also be assessed.