🔸 RESET Method – Basic (6 months)
✨ What is it?
A comprehensive, 100% online program designed to help you lose weight sustainably, improve your relationship with food, and reach your goals in 6 months.
Not a diet, but a real reset of your habits.
🚀 What does it include?
✅ Personalized meal plan
✅ Customized training plans (home, gym, or outdoors, with demonstration videos)
✅ Weekly check-ups with the nutritionist
✅ 1:1 call every 2 weeks via Google Meet
✅ 24/7 WhatsApp support for questions and concerns
✅ Full access to NutritionAI, the always-available nutritional chatbot
✅ Practical guides and exclusive recipe books (smart shopping, quick and balanced recipes, ideas for every meal)
🎯 Results you can expect:
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Lose weight without extreme restrictions
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Find energy and daily well-being
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Managing emotional hunger and food-related emotions
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Build lasting habits and stop “starting from scratch”
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Consolidate the results obtained to make them stable over time
📅 Duration
6 months (24 weeks of structured course).

