Ingredients

• 50g of oat flour
• 1 egg

• 100ml egg white

  Procedure

  1. Take a cucumber, wash it and start grating it with a medium/large grater.

  2.Let the grated cucumber rest for at least an hour, so that it loses a lot of excess water.

  3. Take the Greek yogurt, add salt and at least a tablespoon of oil.

  4. Mix everything together and add the grated cucumber. 5. You can eat it with toasted bread or croutons.